There are 173 calories in 1 fillet of Dolphinfish.
Nutrition Facts
Serving Size
1 fillet
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.384g
2%
Trans Fat
-
Polyunsaturated Fat
0.337g
Monounsaturated Fat
0.247g
Cholesterol
149mg
50%
Sodium
180mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
37.74g
Vitamin D
-
Calcium
31mg
2%
Iron
2.31mg
13%
Potassium
849mg
18%
Vitamin A
110mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.