There are 45 calories in 298 grams of Cucumber (with Peel).
Nutrition Facts
Serving Size
298 g
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.101g
1%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
10.82g
4%
Dietary Fiber
1.5g
5%
Sugars
4.98g
Protein
1.94g
Vitamin D
-
Calcium
48mg
4%
Iron
0.83mg
5%
Potassium
438mg
9%
Vitamin A
15mcg
2%
Vitamin C
8.3mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.