Collards (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)

Other common serving sizes
Calories
163
Fat
1.86 g
Carbs
32.25 g
Protein
13.47 g
There are 163 calories in 1 pound of Collards (Chopped, with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
163
 
% Daily Values*
Total Fat
1.86g
2%
Saturated Fat
0.181g
1%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1297mg
56%
Total Carbohydrate
32.25g
12%
Dietary Fiber
12.7g
45%
Sugars
2.59g
Protein
13.47g
Vitamin D
-
Calcium
953mg
73%
Iron
5.08mg
28%
Potassium
1139mg
24%
Vitamin A
2608mcg
290%
Vitamin C
119.8mg
133%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Collards

Related types of Vegetables

More Related Foods