Collards (Without Salt, Frozen, Drained, Cooked, Boiled)
Common serving sizes
Calories
61
Fat
0.7 g
Carbs
12.09 g
Protein
5.05 g
There are 61 calories in 1 cup of chopped Collards (Without Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.102g
1%
Trans Fat
-
Polyunsaturated Fat
0.357g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
12.09g
4%
Dietary Fiber
4.8g
17%
Sugars
0.97g
Protein
5.05g
Vitamin D
-
Calcium
357mg
27%
Iron
1.9mg
11%
Potassium
427mg
9%
Vitamin A
978mcg
109%
Vitamin C
44.9mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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