Chinese Broccoli (Cooked)
Other common serving sizes
Calories
100
Fat
3.27 g
Carbs
17.28 g
Protein
5.17 g
There are 100 calories in 1 pound of Chinese Broccoli (Cooked).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
3.27g
4%
Saturated Fat
0.499g
2%
Trans Fat
-
Polyunsaturated Fat
1.497g
Monounsaturated Fat
0.227g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
17.28g
6%
Dietary Fiber
11.3g
41%
Sugars
3.81g
Protein
5.17g
Vitamin D
-
Calcium
454mg
35%
Iron
2.54mg
14%
Potassium
1184mg
25%
Vitamin A
372mcg
41%
Vitamin C
127.9mg
142%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Broccoli
Related types of Vegetables
More Related Foods
Used in these Recipes