Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)

Other common serving sizes
Calories
280
Fat
4.65 g
Carbs
46.7 g
Protein
14.86 g
There are 280 calories in 77 grams of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds).
Nutrition Facts
Serving Size 77 g
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
4.65g
6%
Saturated Fat
0.482g
2%
Trans Fat
-
Polyunsaturated Fat
2.074g
Monounsaturated Fat
1.046g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
46.7g
17%
Dietary Fiber
13.4g
48%
Sugars
8.24g
Protein
14.86g
Vitamin D
-
Calcium
81mg
6%
Iron
4.8mg
27%
Potassium
674mg
14%
Vitamin A
2mcg
0%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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