Pigeon Peas (Red Gram) (Mature Seeds)
Common serving sizes
Calories
97
Fat
0.42 g
Carbs
17.8 g
Protein
6.15 g
There are 97 calories in 1 ounce of Pigeon Peas (Red Gram) (Mature Seeds).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
17.8g
6%
Dietary Fiber
4.3g
15%
Sugars
-
Protein
6.15g
Vitamin D
-
Calcium
37mg
3%
Iron
1.48mg
8%
Potassium
395mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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