Garbanzo or Chickpea Soup
Common serving sizes
Calories
207
Fat
3.19 g
Carbs
35.6 g
Protein
10.37 g
There are 207 calories in 1 cup of Garbanzo or Chickpea Soup.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
207
 
% Daily Values*
Total Fat
3.19g
4%
Saturated Fat
0.334g
2%
Trans Fat
-
Polyunsaturated Fat
1.404g
Monounsaturated Fat
0.739g
Cholesterol
0mg
0%
Sodium
610mg
27%
Total Carbohydrate
35.6g
13%
Dietary Fiber
9.1g
33%
Sugars
6.65g
Protein
10.37g
Vitamin D
-
Calcium
61mg
5%
Iron
2.83mg
16%
Potassium
342mg
7%
Vitamin A
3mcg
0%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
3 g White wheat flour (all purpose, bleached, enriched)
15 g Onions
51 g Chickpeas (garbanzo beans, bengal gram) (mature seeds)
2 g Salt
0 g Celery seed
181 g Water
1 g Granulated sugar