Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)

Other common serving sizes
Calories
160
Fat
2.66 g
Carbs
26.69 g
Protein
8.49 g
There are 160 calories in 44 grams of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds).
Nutrition Facts
Serving Size 44 g
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.275g
1%
Trans Fat
-
Polyunsaturated Fat
1.185g
Monounsaturated Fat
0.598g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
26.69g
10%
Dietary Fiber
7.7g
27%
Sugars
4.71g
Protein
8.49g
Vitamin D
-
Calcium
46mg
4%
Iron
2.75mg
15%
Potassium
385mg
8%
Vitamin A
1mcg
0%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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