Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)

Other common serving sizes
Calories
58
Fat
0.97 g
Carbs
9.7 g
Protein
3.09 g
There are 58 calories in 16 grams of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds).
Nutrition Facts
Serving Size 16 g
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.1g
1%
Trans Fat
-
Polyunsaturated Fat
0.431g
Monounsaturated Fat
0.217g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
9.7g
4%
Dietary Fiber
2.8g
10%
Sugars
1.71g
Protein
3.09g
Vitamin D
-
Calcium
17mg
1%
Iron
1mg
6%
Potassium
140mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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