Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)

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Calories
167
Fat
2.78 g
Carbs
27.9 g
Protein
8.88 g
There are 167 calories in 46 grams of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds).
Nutrition Facts
Serving Size 46 g
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
2.78g
4%
Saturated Fat
0.288g
1%
Trans Fat
-
Polyunsaturated Fat
1.239g
Monounsaturated Fat
0.625g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
27.9g
10%
Dietary Fiber
8g
29%
Sugars
4.92g
Protein
8.88g
Vitamin D
-
Calcium
48mg
4%
Iron
2.87mg
16%
Potassium
402mg
9%
Vitamin A
1mcg
0%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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