Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)

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Calories
138
Fat
2.3 g
Carbs
23.05 g
Protein
7.33 g
There are 138 calories in 38 grams of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds).
Nutrition Facts
Serving Size 38 g
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.238g
1%
Trans Fat
-
Polyunsaturated Fat
1.024g
Monounsaturated Fat
0.516g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
23.05g
8%
Dietary Fiber
6.6g
24%
Sugars
4.07g
Protein
7.33g
Vitamin D
-
Calcium
40mg
3%
Iron
2.37mg
13%
Potassium
332mg
7%
Vitamin A
1mcg
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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