There are 116 calories in 32 grams of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds).
Nutrition Facts
Serving Size
32 g
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
1.93g
2%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.862g
Monounsaturated Fat
0.435g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
19.41g
7%
Dietary Fiber
5.6g
20%
Sugars
3.42g
Protein
6.18g
Vitamin D
-
Calcium
34mg
3%
Iron
2mg
11%
Potassium
280mg
6%
Vitamin A
1mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.