Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)

Other common serving sizes
Calories
206
Fat
3.42 g
Carbs
34.39 g
Protein
10.94 g
There are 206 calories in 2 ounces of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds).
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
3.42g
4%
Saturated Fat
0.355g
2%
Trans Fat
-
Polyunsaturated Fat
1.527g
Monounsaturated Fat
0.77g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
34.39g
13%
Dietary Fiber
9.9g
35%
Sugars
6.07g
Protein
10.94g
Vitamin D
-
Calcium
60mg
5%
Iron
3.54mg
20%
Potassium
496mg
11%
Vitamin A
2mcg
0%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Chickpeas

Related types of Beans

More Related Foods

Used in these Recipes