There are 30 calories in 16 grams of Chicken Meat (Broilers or Fryers, Roasted).
Nutrition Facts
Serving Size
16 g
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.326g
2%
Trans Fat
-
Polyunsaturated Fat
0.27g
Monounsaturated Fat
0.426g
Cholesterol
14mg
5%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.63g
Vitamin D
-
Calcium
2mg
0%
Iron
0.19mg
1%
Potassium
39mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.