There are 164 calories in 138 grams of Chicken Meat (Broilers or Fryers).
Nutrition Facts
Serving Size
138 g
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
4.25g
5%
Saturated Fat
1.09g
5%
Trans Fat
-
Polyunsaturated Fat
1.035g
Monounsaturated Fat
1.242g
Cholesterol
97mg
32%
Sodium
106mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.52g
Vitamin D
-
Calcium
17mg
1%
Iron
1.23mg
7%
Potassium
316mg
7%
Vitamin A
22mcg
2%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.