Chicken Light Meat (Roasting, Roasted, Cooked)

Other common serving sizes
Calories
29
Fat
0.77 g
Carbs
0 g
Protein
5.15 g
There are 29 calories in 19 grams of Chicken Light Meat (Roasting, Roasted, Cooked).
Nutrition Facts
Serving Size 19 g
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.205g
1%
Trans Fat
-
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.289g
Cholesterol
14mg
5%
Sodium
10mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.15g
Vitamin D
-
Calcium
2mg
0%
Iron
0.21mg
1%
Potassium
45mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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