Chicken Dark Meat (Roasting, Cooked, Roasted)
Common serving sizes
Calories
249
Fat
12.25 g
Carbs
0 g
Protein
32.55 g
There are 249 calories in 1 cup of chopped or diced Chicken Dark Meat (Roasting, Cooked, Roasted).
Nutrition Facts
Serving Size 1 cup of chopped or diced
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
12.25g
19%
Saturated Fat
3.402g
17%
Trans Fat
-
Polyunsaturated Fat
2.8g
Monounsaturated Fat
4.634g
Cholesterol
105mg
35%
Sodium
133mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
32.55g
Vitamin D
-
Calcium
15mg
2%
Iron
1.86mg
10%
Potassium
314mg
9%
Vitamin A
76IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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