Chicken Light Meat (Broilers or Fryers, Roasted, Cooked)

Other common serving sizes
Calories
97
Fat
2.53 g
Carbs
0 g
Protein
17.31 g
There are 97 calories in 56 grams of Chicken Light Meat (Broilers or Fryers, Roasted, Cooked).
Nutrition Facts
Serving Size 56 g
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
2.53g
3%
Saturated Fat
0.711g
4%
Trans Fat
-
Polyunsaturated Fat
0.549g
Monounsaturated Fat
0.862g
Cholesterol
48mg
16%
Sodium
43mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.31g
Vitamin D
-
Calcium
8mg
1%
Iron
0.59mg
3%
Potassium
138mg
3%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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