Chicken Light Meat (Broilers or Fryers, Roasted, Cooked)

Other common serving sizes
Calories
189
Fat
4.92 g
Carbs
0 g
Protein
33.69 g
There are 189 calories in 109 grams of Chicken Light Meat (Broilers or Fryers, Roasted, Cooked).
Nutrition Facts
Serving Size 109 g
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
4.92g
6%
Saturated Fat
1.384g
7%
Trans Fat
-
Polyunsaturated Fat
1.068g
Monounsaturated Fat
1.679g
Cholesterol
93mg
31%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.69g
Vitamin D
-
Calcium
16mg
1%
Iron
1.16mg
6%
Potassium
269mg
6%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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