There are 21 calories in 4 teaspoons of Black Pepper.
Nutrition Facts
Serving Size
4 tsps
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.085g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
5.44g
2%
Dietary Fiber
2.2g
8%
Sugars
0.05g
Protein
0.92g
Vitamin D
-
Calcium
37mg
3%
Iron
2.42mg
13%
Potassium
106mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.