Black Pepper | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 dash | - | 0.06 | 0.01 | - |
1/4 tsp | 0.02 | 0.34 | 0.06 | 1 |
1 tsp | 0.07 | 1.36 | 0.23 | 5 |
1 tbsp | 0.21 | 4.15 | 0.70 | 16 |
1/4 cup | 0.83 | 16.59 | 2.80 | 65 |
1 oz | 0.92 | 18.37 | 3.10 | 72 |
White Pepper | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 dash | - | 0.07 | 0.01 | - |
1/4 tsp | 0.01 | 0.41 | 0.06 | 2 |
1 tsp | 0.05 | 1.65 | 0.25 | 7 |
1 tbsp | 0.15 | 4.87 | 0.74 | 21 |
1/4 cup | 0.60 | 19.49 | 2.95 | 84 |
1 oz | 0.60 | 19.45 | 2.95 | 84 |
Red or Cayenne Pepper | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 dash | 0.01 | 0.04 | 0.01 | - |
1/4 tsp | 0.08 | 0.25 | 0.05 | 1 |
1 tsp | 0.31 | 1.02 | 0.22 | 6 |
1 tbsp | 0.92 | 3.00 | 0.64 | 17 |
1/4 cup | 3.66 | 12.01 | 2.55 | 67 |
1 oz | 4.90 | 16.05 | 3.40 | 90 |
Fat(g) | Carbs(g) | Prot(g) | Cals | |
Pepper or Hot Sauce | - | 0.02 | 0.01 | - |
Garlic Pepper | - | - | - | - |
Lemon Pepper | - | - | - | - |
Seasoned Pepper | - | 1.00 | - | - |