Calories in Pepper
The favorite choice for the term "Pepper" is 1 dash of Black Pepper which has no calories. Calorie and nutritional information for a variety of types and serving sizes of Pepper is shown below.
Popular Types of Pepper
Black Pepper
Fat(g) Carbs(g) Prot(g) Cals
1 dash - 0.06 0.01 -
1/4 tsp 0.02 0.34 0.06 1
1 tsp 0.07 1.36 0.23 5
1 tbsp 0.21 4.15 0.70 16
1/4 cup 0.83 16.59 2.80 65
1 oz 0.92 18.37 3.10 72
White Pepper
Fat(g) Carbs(g) Prot(g) Cals
1 dash - 0.07 0.01 -
1/4 tsp 0.01 0.41 0.06 2
1 tsp 0.05 1.65 0.25 7
1 tbsp 0.15 4.87 0.74 21
1/4 cup 0.60 19.49 2.95 84
1 oz 0.60 19.45 2.95 84
Red or Cayenne Pepper
Fat(g) Carbs(g) Prot(g) Cals
1 dash 0.01 0.04 0.01 -
1/4 tsp 0.08 0.25 0.05 1
1 tsp 0.31 1.02 0.22 6
1 tbsp 0.92 3.00 0.64 17
1/4 cup 3.66 12.01 2.55 67
1 oz 4.90 16.05 3.40 90
Other Popular Types of Pepper
Fat(g) Carbs(g) Prot(g) Cals
Pepper or Hot Sauce - 0.02 0.01 -
Garlic Pepper - - - -
Lemon Pepper - - - -
Seasoned Pepper - 1.00 - -

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