Beet Greens

Other common serving sizes
Calories
100
Fat
0.59 g
Carbs
19.64 g
Protein
9.98 g
There are 100 calories in 1 pound of Beet Greens.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.209g
Monounsaturated Fat
0.118g
Cholesterol
0mg
0%
Sodium
1025mg
45%
Total Carbohydrate
19.64g
7%
Dietary Fiber
16.8g
60%
Sugars
2.27g
Protein
9.98g
Vitamin D
-
Calcium
531mg
41%
Iron
11.66mg
65%
Potassium
3456mg
74%
Vitamin A
1433mcg
159%
Vitamin C
136.1mg
151%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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