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Avocados
Avocados
Other common serving sizes
3.7 oz
100 g
1 cup sliced
1 cup cubed
1 avocado, NS as to Florida or California
Calories
168
Fat
15.38 g
Carbs
8.95 g
Protein
2.1 g
There are 168 calories in 3.7 ounces of Avocados.
Nutrition Facts
Serving Size
3.7 oz
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
15.38g
20%
Saturated Fat
2.23g
11%
Trans
Fat
-
Polyunsaturated Fat
1.905g
Monounsaturated Fat
10.279g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
8.95g
3%
Dietary Fiber
7g
25%
Sugars
0.69g
Protein
2.1g
Vitamin D
-
Calcium
13mg
1%
Iron
0.58mg
3%
Potassium
509mg
11%
Vitamin A
7mcg
1%
Vitamin C
10.5mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
45
100 g
160
1 cup sliced
234
1 cup cubed
240
1 avocado, NS as to Florida or California
322
Related types of Avocados
Guacamole with Tomatoes
Guacamole
California Avocados
Florida Avocados
Guacamole with Tomatoes and Chili Peppers
More Avocados Nutritional Info
More Related Foods
Del Monte Avocado
Calavo Avocado
Go Verden Mashed Avocado
Trader Joe's Teeny Tiny Avocado
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