Atlantic Pollock (Fish)
Other common serving sizes
Calories
417
Fat
4.45 g
Carbs
0 g
Protein
88.18 g
There are 417 calories in 1 pound of Atlantic Pollock (Fish).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
417
 
% Daily Values*
Total Fat
4.45g
6%
Saturated Fat
0.612g
3%
Trans Fat
-
Polyunsaturated Fat
2.191g
Monounsaturated Fat
0.508g
Cholesterol
322mg
107%
Sodium
390mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
88.18g
Vitamin D
-
Calcium
272mg
21%
Iron
2.09mg
12%
Potassium
1615mg
34%
Vitamin A
50mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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