There are 6 calories in 25 grams of Arugula (Rocket).
Nutrition Facts
Serving Size
25 g
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
0.91g
0%
Dietary Fiber
0.4g
1%
Sugars
0.51g
Protein
0.64g
Vitamin D
-
Calcium
40mg
3%
Iron
0.36mg
2%
Potassium
92mg
2%
Vitamin A
30mcg
3%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.