Servings | Prep Time | Cook Time |
---|---|---|
1 | 2 mins | 25 mins |
1. | Boil a saucepan of water (salt water if that per preference). Add baby potatoes. Boil for 15 minutes (or until a fork can go through each). |
2. | Season salmon fillet on both sides (even if there is skin) with salt and pepper to taste. Spray a very thin layer of PAM olive oil into a frying pan (one good spritz). Cook salmon fillet on both sides 4-6 minutes per side. |
3. | Remove skin from potatoes after they have had time to cool off. Cut each in half. Flake salmon fillet with a fork to shred. |
4. | Place potatoes, arugula, salmon in bowl. Add dill dressing and toss. |
There are 380 calories in 1 serving of Salmon, Potato, Arugula Salad with Yogurt Dressing.
Calorie split: 25% fat, 46% carbs, 29% protein.
|
Serving Size | 1 serving |