Arugula (Rocket)

Other common serving sizes
Calories
9
Fat
0.23 g
Carbs
1.28 g
Protein
0.9 g
There are 9 calories in 35 grams of Arugula (Rocket).
Nutrition Facts
Serving Size 35 g
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
1.28g
0%
Dietary Fiber
0.6g
2%
Sugars
0.72g
Protein
0.9g
Vitamin D
-
Calcium
56mg
4%
Iron
0.51mg
3%
Potassium
129mg
3%
Vitamin A
42mcg
5%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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