Trader Joe's
Raw Sunflower Seeds
Calories
210
Fat
17 g
Carbs
4 g
Protein
8 g
There are 210 calories in 1/4 cup (33 g) of Trader Joe's Raw Sunflower Seeds.
Nutrition Facts
Serving Size 1/4 cup (33 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
7.000g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 04 Oct 18 07:36 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Sunflower Seeds from Trader Joe's
Related Seeds from Trader Joe's
Other types of Sunflower Seeds
Other types of Seeds