Trader Joe's
Organic Chia Seeds
Calories
120
Fat
8 g
Carbs
8 g
Protein
5 g
There are 120 calories in 2 tbsp (24 g) of Trader Joe's Organic Chia Seeds.
Nutrition Facts
Serving Size 2 tbsp (24 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
6.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8.00g
3%
Dietary Fiber
8.0g
29%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
1.70mg
9%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 May 20 01:03 PM
Source FatSecret Platform API
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