Trader Joe's
Seed & Bean Medley
Calories
160
Fat
7 g
Carbs
14 g
Protein
7 g
There are 160 calories in a 1/4 cup serving of Trader Joe's Seed & Bean Medley.
Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
14g
5%
Dietary Fiber
4g
16%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
8%
Potassium
260mg
7%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Aug 17 09:05 AM
Source FatSecret Platform API
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