Trader Joe's
Flax Seed with Blueberries
Calories
90
Fat
6 g
Carbs
6 g
Protein
2 g
There are 90 calories in a 2 tbsp serving of Trader Joe's Flax Seed with Blueberries.
Nutrition Facts
Serving Size 2 tbsp (15g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
0.5g
3%
Trans Fat
-
Polyunsaturated Fat
4.5g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
4g
16%
Sugars
2g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Apr 15 08:48 AM
Source FatSecret Platform API
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