Smart Ones

Smart Beginnings Ham & Cheese Scramble

Calories
200
Fat
7 g
Carbs
13 g
Protein
19 g
There are 200 calories in 1 package (184 g) of Smart Ones Smart Beginnings Ham & Cheese Scramble.
Nutrition Facts
Serving Size 1 package (184 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
2.000g
Cholesterol
60mg
20%
Sodium
650mg
28%
Total Carbohydrate
13.00g
5%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
19.00g
Vitamin D
0mcg
0%
Calcium
120mg
9%
Iron
1.10mg
6%
Potassium
750mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 10 Mar 21 12:31 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Scrambled Eggs from Smart Ones

Related Eggs from Smart Ones

Related Breakfast Items from Smart Ones

Other types of Scrambled Eggs

Other types of Eggs