There are 190 calories in 1 package (184 g) of Smart Ones Smart Beginnings Cheesy Scramble with Hashbrowns.
Nutrition Facts
Serving Size |
1 package (184 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
2.000g
Cholesterol
50mg
17%
Sodium
530mg
23%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
15.00g
Vitamin D
0mcg
0%
Calcium
150mg
12%
Iron
0.90mg
5%
Potassium
460mg
10%