There are 230 calories in 1 quesadilla (113 g) of Smart Ones Smart Beginnings Breakfast Quesadilla.
Nutrition Facts
Serving Size
1 quesadilla (113 g)
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.000g
15%
Trans Fat
0.200g
Cholesterol
20mg
7%
Sodium
530mg
23%
Total Carbohydrate
26.00g
9%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.