There are 230 calories in a 1 quesadilla serving of Smart Ones Smart Beginnings Breakfast Quesadilla.
Nutrition Facts
Serving Size
1 quesadilla (113g)
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
8g
12%
Saturated Fat
3g
15%
Trans Fat
0.2g
Cholesterol
20mg
7%
Sodium
530mg
22%
Total Carbohydrate
26g
9%
Dietary Fiber
5g
20%
Sugars
1g
Protein
13g
Vitamin D
-
Calcium
200mg
20%
Iron
1mg
8%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.