Egg and Cheese Sandwich
Common serving sizes
Calories
340
Fat
19.42 g
Carbs
25.93 g
Protein
15.61 g
There are 340 calories in 1 Egg and Cheese Sandwich.
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
19.42g
30%
Saturated Fat
6.625g
33%
Trans Fat
-
Polyunsaturated Fat
2.583g
Monounsaturated Fat
8.267g
Cholesterol
291mg
97%
Sodium
804mg
34%
Total Carbohydrate
25.93g
9%
Dietary Fiber
-
Sugars
-
Protein
15.61g
Vitamin D
-
Calcium
225mg
22%
Iron
2.98mg
17%
Potassium
188mg
5%
Vitamin A
669IU
13%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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