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Flaxseed Cinnamon Bun Muffin
Per 1 medium - Calories: 350kcal | Fat: 27.10g | Carbs: 18.26g | Protein: 12.47g
Other sizes:
1 miniature - 59kcal, 1 small - 204kcal, 100 g - 310kcal, more...
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Flaxseed Seeds
Per 1 tbsp of ground - Calories: 37kcal | Fat: 2.95g | Carbs: 2.02g | Protein: 1.28g
Other sizes:
1 tbsp of whole - 55kcal, 1 tsp of whole - 18kcal, 1 tsp of ground - 13kcal, more...
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Plain Waffles
Per 1 round - Calories: 218kcal | Fat: 10.58g | Carbs: 24.68g | Protein: 5.92g
Other sizes:
1 oz - 82kcal, 100 g - 291kcal, more...
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Flaxseed Oil
Per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 0.00g
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Toasted Plain Waffles (Frozen)
Per 1 round - Calories: 103kcal | Fat: 3.17g | Carbs: 16.27g | Protein: 2.37g
Other sizes:
1 oz - 88kcal, 1 square - 103kcal, 100 g - 312kcal, more...
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Plain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 121kcal | Fat: 3.72g | Carbs: 19.05g | Protein: 2.85g
Other sizes:
1 round (7" dia) - 232kcal, 1 square (4" square) (include frozen) - 115kcal, 1 round (8" dia) - 381kcal, more...
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Fruit Waffle
Per 1 round (4" dia) (include frozen) - Calories: 108kcal | Fat: 3.21g | Carbs: 17.47g | Protein: 2.50g
Other sizes:
1 round (7" dia) - 209kcal, 1 square (4" square) (include frozen) - 103kcal, 1 serving - 206kcal, more...
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Nut and Honey Waffle
Per 1 round (4" dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Protein: 2.85g
Other sizes:
1 round (7" dia) - 329kcal, 1 serving - 132kcal, 1 square (4" square) (include frozen) - 135kcal, more...
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