Per 1 round (4" dia) (include frozen) - Calories: 121kcal | Fat: 3.72g | Carbs: 19.05g | Protein: 2.85g

Other sizes: 1 round (7" dia) - 232kcal, 1 round (8" dia) - 381kcal, 1 square (4" square) (include frozen) - 115kcal, more...

Per 1 square - Calories: 100kcal | Fat: 3.40g | Carbs: 15.04g | Protein: 2.26g

Other sizes: 1 oz - 81kcal, 100 g - 285kcal, more...

Per 1 round - Calories: 103kcal | Fat: 3.17g | Carbs: 16.27g | Protein: 2.37g

Other sizes: 1 oz - 88kcal, 1 square - 103kcal, 100 g - 312kcal, more...

Per 1 oz - Calories: 77kcal | Fat: 2.61g | Carbs: 11.64g | Protein: 1.87g

Per 1 oz - Calories: 82kcal | Fat: 2.66g | Carbs: 12.52g | Protein: 1.96g

Per 1 round - Calories: 218kcal | Fat: 10.58g | Carbs: 24.68g | Protein: 5.92g

Other sizes: 1 oz - 82kcal, 100 g - 291kcal, more...

Per 1 bar - Calories: 1185kcal | Fat: 72.34g | Carbs: 130.66g | Protein: 18.11g

Other sizes: 1 serving - 146kcal, 100 g - 522kcal, more...

Per 1 8 oz container - Calories: 143kcal | Fat: 3.52g | Carbs: 15.98g | Protein: 11.92g

Other sizes: 1 cup - 154kcal, 1 serving - 143kcal, 100 g - 63kcal, more...

Per 1 cup - Calories: 199kcal | Fat: 1.49g | Carbs: 36.64g | Protein: 8.18g

Other sizes: 1 oz - 30kcal, 100 g - 107kcal, more...

Per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Protein: 2.45g

Other sizes: 1 waffle square - 102kcal, 1 oz - 87kcal, 100 g - 309kcal, more...