Toasted Plain Waffles (Frozen)
Common serving sizes
Calories
103
Fat
3.17 g
Carbs
16.27 g
Protein
2.37 g
There are 103 calories in 1 round Toasted Plain Waffle (Frozen).
Nutrition Facts
Serving Size 1 round (4" dia)
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
3.17g
5%
Saturated Fat
0.541g
3%
Trans Fat
-
Polyunsaturated Fat
0.725g
Monounsaturated Fat
1.622g
Cholesterol
5mg
2%
Sodium
241mg
10%
Total Carbohydrate
16.27g
5%
Dietary Fiber
0.8g
3%
Sugars
1.66g
Protein
2.37g
Vitamin D
-
Calcium
101mg
10%
Iron
2.28mg
13%
Potassium
48mg
1%
Vitamin A
439IU
9%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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