Nut and Honey Waffle
Common serving sizes
Calories
129
Fat
5.25 g
Carbs
18.18 g
Protein
2.85 g
There are 129 calories in 1 round (4" dia) (include frozen) Nut and Honey Waffle.
Nutrition Facts
Serving Size 1 round (4" dia) (include frozen)
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
5.25g
8%
Saturated Fat
0.902g
5%
Trans Fat
-
Polyunsaturated Fat
1.829g
Monounsaturated Fat
2.234g
Cholesterol
0mg
0%
Sodium
234mg
10%
Total Carbohydrate
18.18g
6%
Dietary Fiber
0.5g
2%
Sugars
8.73g
Protein
2.85g
Vitamin D
-
Calcium
41mg
4%
Iron
0.66mg
4%
Potassium
637mg
18%
Vitamin A
18IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Waffles
Related types of Desserts
More Related Foods
Contains these Ingredients
9 g White wheat flour (all purpose, bleached, enriched)
3 g Cream of tartar
3 g Dry roasted peanuts (with salt)
8 g Milk (nonfat with added vitamin A and nonfat solids)
3 g Whey (sweet, dried)
3 g Egg white
3 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0 g Salt
3 g Water
3 g Granulated sugar
3 g Honey