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Turkey Light Meat and Skin
Per 4 oz - Calories: 180kcal | Fat: 8.35g | Carbs: 0.00g | Protein: 24.54g
Other sizes:
1/2 turkey, bone removed - 2207kcal, 1 lb - 721kcal, 100 g - 159kcal, more...
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Light Turkey Meat (Skin Eaten)
Per 1 thick slice - Calories: 82kcal | Fat: 3.49g | Carbs: 0g | Protein: 11.95g
Other sizes:
100 g - 196kcal, 1 oz of boneless - 43kcal, 1 medium slice - 55kcal, more...
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Roasted Light Turkey Meat (Skin Not Eaten)
Per 3 oz of boneless, skinless - Calories: 131kcal | Fat: 2.70g | Carbs: 0g | Protein: 25.02g
Other sizes:
1 medium slice - 44kcal, 1 oz of boneless (yield after skin removed) - 39kcal, 1 oz of boneless, raw, without skin - 34kcal, more...
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