Turkey Light Meat and Skin (Young Tom)
Common serving sizes
Calories
289
Fat
13.02 g
Carbs
0 g
Protein
40.02 g
There are 289 calories in 1 unit of Turkey Light Meat and Skin (Young Tom).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
13.02g
20%
Saturated Fat
3.534g
18%
Trans Fat
-
Polyunsaturated Fat
3.071g
Monounsaturated Fat
4.958g
Cholesterol
124mg
41%
Sodium
117mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
40.02g
Vitamin D
-
Calcium
24mg
2%
Iron
1.92mg
11%
Potassium
512mg
15%
Vitamin A
15IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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