Turkey Light Meat (Young Tom)
Common serving sizes
Calories
129
Fat
1.78 g
Carbs
0 g
Protein
26.57 g
There are 129 calories in 4 ounces of Turkey Light Meat (Young Tom).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
1.78g
3%
Saturated Fat
0.567g
3%
Trans Fat
-
Polyunsaturated Fat
0.476g
Monounsaturated Fat
0.318g
Cholesterol
70mg
23%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.57g
Vitamin D
-
Calcium
14mg
1%
Iron
1.15mg
6%
Potassium
356mg
10%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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