Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Common serving sizes
Calories
202
Fat
5.63 g
Carbs
0 g
Protein
35.39 g
There are 202 calories in 1 unit of Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
202
 
% Daily Values*
Total Fat
5.63g
9%
Saturated Fat
1.538g
8%
Trans Fat
-
Polyunsaturated Fat
1.341g
Monounsaturated Fat
2.091g
Cholesterol
117mg
39%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
35.39g
Vitamin D
-
Calcium
22mg
2%
Iron
1.98mg
11%
Potassium
322mg
9%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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