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Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten)
Per 1 cup of diced - Calories: 230kcal | Fat: 5.76g | Carbs: 2.52g | Protein: 39.30g
Other sizes:
1 oz, with bone of cooked, without skin - 41kcal, 1 oz of boneless (yield after cooking, skin removed) - 39kcal, 1 cubic inch of boneless, skin removed - 29kcal, more...
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Roasted Light and Dark Turkey Meat (Skin Not Eaten)
Per 1 thick slice - Calories: 71kcal | Fat: 2.08g | Carbs: 0g | Protein: 12.26g
Other sizes:
1 serving - 132kcal, 1 oz of boneless (yield after cooking, skin removed) - 30kcal, 1 oz of boneless (yield after skin removed) - 44kcal, more...
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Turkey Light Meat (Young Hen)
Per 1 oz - Calories: 33kcal | Fat: 0.47g | Carbs: 0.00g | Protein: 6.70g
Other sizes:
100 g - 116kcal, 1 lb - 526kcal, 1/2 turkey, bone and skin removed - 1066kcal, more...
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Turkey Skin (Young Hen)
Per 1 unit - Calories: 213kcal | Fat: 20.72g | Carbs: 0.00g | Protein: 6.01g
Other sizes:
100 g - 417kcal, 1 oz - 118kcal, 1/2 turkey, skin only - 1339kcal, more...
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