Turkey Light Meat and Skin (Fryer-Roasters)
Common serving sizes
Calories
113
Fat
3.24 g
Carbs
0 g
Protein
19.64 g
There are 113 calories in 3 ounces of Turkey Light Meat and Skin (Fryer-Roasters).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
3.24g
5%
Saturated Fat
0.868g
4%
Trans Fat
-
Polyunsaturated Fat
0.757g
Monounsaturated Fat
1.293g
Cholesterol
65mg
22%
Sodium
43mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.64g
Vitamin D
-
Calcium
10mg
1%
Iron
1.05mg
6%
Potassium
215mg
6%
Vitamin A
4IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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