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Per 1 medium slice - Calories: 64kcal | Fat: 3.77g | Carbs: 0g | Protein: 7.06g

Other sizes: 1 cubic inch of boneless, fat removed - 39kcal, 1 oz of boneless (yield after cooking, fat removed) - 41kcal, 1 oz of boneless, lean only - 65kcal, more...

Per 1 oz - Calories: 42kcal | Fat: 2.02g | Carbs: 0.00g | Protein: 5.54g

Other sizes: 1 lb - 671kcal, 100 g - 148kcal, more...

Per 1 thin slice - Calories: 44kcal | Fat: 2.01g | Carbs: 0g | Protein: 5.99g

Other sizes: 100 g - 208kcal, 1 cubic inch of boneless, fat removed - 35kcal, 1 oz, with bone of raw, lean only - 33kcal, more...

Per 4 oz - Calories: 176kcal | Fat: 9.07g | Carbs: 0.00g | Protein: 21.97g

Other sizes: 1 lb - 703kcal, 100 g - 155kcal, 1 steak, excluding refuse - 307kcal, more...

Per 4 oz - Calories: 247kcal | Fat: 17.94g | Carbs: 0.00g | Protein: 20.03g

Other sizes: 1 lb - 989kcal, 100 g - 218kcal, 1 steak, excluding refuse - 497kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.67g | Carbs: 0.00g | Protein: 6.02g

Other sizes: 1 lb - 653kcal, 100 g - 144kcal, more...

Per 1 oz - Calories: 40kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 5.60g

Other sizes: 100 g - 140kcal, 1 lb - 635kcal, more...

Per 1 medium slice - Calories: 87kcal | Fat: 4.02g | Carbs: 0g | Protein: 11.95g

Other sizes: 1 thin slice - 44kcal, 1 thick slice - 131kcal, 1 oz, with bone of lean only - 46kcal, more...

Per 3 oz of boneless - Calories: 210kcal | Fat: 12.41g | Carbs: 0g | Protein: 22.95g

Other sizes: 1 cubic inch of boneless - 42kcal, 1 thick slice - 156kcal, 1 oz of boneless (yield after cooking) - 52kcal, more...

Per 1 oz - Calories: 52kcal | Fat: 4.71g | Carbs: 0.00g | Protein: 2.17g

Other sizes: 1 lb - 826kcal, 100 g - 182kcal, more...