Calories in Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only) and Nutrition Facts

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

1

Common serving sizes

Serving Size	Calories
1 oz	44
100 g	155
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g)	307
1 lb	703

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