Pork Shoulder (Whole, Lean Only)
Common serving sizes
Calories
42
Fat
2.02 g
Carbs
0 g
Protein
5.54 g
There are 42 calories in 1 ounce of Pork Shoulder (Whole, Lean Only).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.7g
4%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.916g
Cholesterol
19mg
6%
Sodium
22mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.54g
Vitamin D
-
Calcium
4mg
0%
Iron
0.35mg
2%
Potassium
97mg
3%
Vitamin A
2IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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