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Results for "Puerto Rican Style Meat Broth (Caldo)"
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Puerto Rican Style Fried Rice (Arroz Frito)
Per 1 cup - Calories: 220kcal | Fat: 6.07g | Carbs: 15.03g | Protein: 24.46g
Other sizes: 1 serving - 220kcal, 100 g - 127kcal, 1 oz - 36kcal,
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Puerto Rican Style Fried Green Plantain (Tostones)
Per 1 medium tostone - Calories: 92kcal | Fat: 4.60g | Carbs: 13.93g | Protein: 0.57g
Other sizes: 1 small tostone - 46kcal, 1 plantain - 365kcal, 1 cup - 256kcal,
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Puerto Rican Style Ripe Plantain Fritters (Pionono)
Per 1 pionono - Calories: 243kcal | Fat: 17.15g | Carbs: 17.18g | Protein: 6.90g
Other sizes: 1 serving - 243kcal, 100 g - 419kcal,
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Puerto Rican Style Beef Stew, Meat with Gravy
Per 1 cup - Calories: 392kcal | Fat: 26.70g | Carbs: 2.61g | Protein: 33.68g
Other sizes: 1 serving - 294kcal, 100 g - 167kcal, 1 oz - 47kcal,
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Puerto Rican Style Meat Turnover (Pastelillo De Carne; Empanadilla)
Per 1 turnover - Calories: 95kcal | Fat: 5.03g | Carbs: 9.62g | Protein: 2.52g
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Puerto Rican Style Meat Pie (Pastelon De Carne)
Per 1 pie - Calories: 5328kcal | Fat: 383.17g | Carbs: 281.83g | Protein: 172.49g
Other sizes: 1 piece - 667kcal, 1 serving - 667kcal, 100 g - 480kcal,
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Puerto Rican Style Stewed Codfish (Bacalao Guisado)
Per 1 cup - Calories: 238kcal | Fat: 9.32g | Carbs: 21.06g | Protein: 18.36g
Other sizes: 1 serving - 238kcal, 100 g - 119kcal, 1 oz - 34kcal,
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Puerto Rican Style Stuffed Christophine (Chayote Relleno)
Per 1/2 chayote - Calories: 278kcal | Fat: 20.58g | Carbs: 5.06g | Protein: 17.56g
Other sizes: 1 serving - 278kcal, 100 g - 203kcal, 1 oz - 58kcal,
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Puerto Rican Style Codfish Salad (Serenata)
Per 1 cup - Calories: 257kcal | Fat: 22.45g | Carbs: 4.29g | Protein: 9.60g
Other sizes: 1 serving - 193kcal, 100 g - 177kcal, 1 oz - 50kcal,
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Puerto Rican Style Caressed Bread (Pan Sobao)
Per 1 slice - Calories: 68kcal | Fat: 1.14g | Carbs: 12.33g | Protein: 1.94g
Other sizes: 1 serving - 68kcal, 100 g - 273kcal, 1 oz - 77kcal,
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